Energizing – Occupational Therapist Jillian

These fun, engaging, and energizing group yoga poses are meant to inspire and be a guide. Yoga poses for kids often mimic our natural surroundings and may be interpreted in different ways, so please encourage the children’s creativity. (affiliate)

October 29, 2022 - by

These fun, engaging, and energizing group yoga poses are meant to inspire and be a guide. Yoga poses for kids often mimic our natural surroundings and may be interpreted in …

Are you looking for fresh brain break ideas to break up your school day? These calming and energizing activities help to boost attention and promote self-regulation in preschool and elementary-aged children. (affiliate)

June 2, 2022 - by

Are you looking for fresh brain break ideas to break up your school day? These calming and energizing activities help to boost attention and promote self-regulation in preschool and elementary-aged …

Energizing yoga poses build heat in your body by activating your core, increasing strength, and building your flexibility. These challenging poses will increase blood flow and awaken the body and mind. Poses include horse stance, reverse triangle pose, and dolphin pose. Download these Energizing Yoga Cards to learn through movement in your home, classroom, or studio. (affiliate)

November 15, 2021 - by

Energizing yoga poses build heat in your body by activating your core, increasing strength, and building your flexibility. These challenging poses will increase blood flow and awaken the body and …