Yoga for Kids – How to Get Started! Learning yoga can help children calm down & develop mindfulness, all while increasing their strength & flexibility. We’ve got all the details – the benefits of yoga, beginning poses, basic sequences, activities, & easy ideas to teach kids yoga at home or in the classroom. We’ve even got FREE videos to help! | #YogaForKids #KidsYoga #MommyAndMe #InTheClassroom #Freebie

Yoga for Kids - How to Get Started! Learning yoga can help children calm down & develop mindfulness, all while increasing their strength & flexibility. We've got all the details - the benefits of yoga, beginning poses, basic sequences, activities, & easy ideas to teach kids yoga at home or in the classroom. We've even got FREE videos to help! | #YogaForKids Sensory activities for kids