Occupational Therapy

These tips and tools make scheduling a sensory diet easy and do-able! #sensorydiet #sensoryactivities #occupationaltherapy

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These tips and tools make scheduling a sensory diet easy and do-able! #sensorydiet #sensoryactivities #occupationaltherapy Occupational Therapy Activities

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Evidence tells us that physical exercise is a strong influence on wellbeing. Here, we’re breaking down the evidence and identifying aspects of exercise wellbeing and overall wellness. Taking what we know as professionals and applying it to our own lives can sometimes be difficult! Let’s take a look at what science says about the benefits of exercise on wellness. Self care for wellness and wellbeing.

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