The Unbelievably Easy Way to Nurture Healthy Habits for Kids So They Grow Up Fit and Fabulous My “life long swimming habit” started in childhood. How did my parents help me to love swimming without me even realising it? How can we help our kids to form healthy eating and living habits so can grow into healthy adults without having to think about it? #parenting #healthyparenting #parents #parenthood #parentlife #toddlers #kids