Help improve your child’s posture and strengthen their core muscles with these simple and fun core yoga poses for kids. Core yoga poses engage the abdominal muscles and build a strong foundation. Because children often sit at desks and screens for long periods of time, it’s essential that children stabilize and align their torsos to improve posture. These poses help strengthen the core in a fun and easy way. Great way to counter the ill effects of sitting all day in a classroom. (affiliate)

Help improve your child’s posture and strengthen their core muscles with these simple and fun core yoga poses for kids. Core yoga poses engage the abdominal muscles and build a strong foundation. Because children often sit at desks and screens for long periods of time, it’s essential that children stabilize and align their torsos to improve posture. These poses help strengthen the core in a fun and easy way. Great way to counter the ill effects of sitting all day in a classroom. (affiliate) Sensory activities for kids