The answer to the question,what is self-regulation, can be very complex. In simple terms, self-regulation is the ability to monitor and manage your energy states, emotions, thoughts, and behaviors in ways that are acceptable and produce positive results such as well-being, loving relationships, and learning.
The answer to the question,what is self-regulation, can be very complex. In simple terms, self-regulation is the ability to monitor and manage your energy states, emotions, thoughts, and behaviors in …
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