Are you looking for an easy way to set up a sensory path in your school or home? Check out SENSORY STOPS! This collection of 8 sensory breaks will get your student’s body and mind ready to learn. Not a lot of room at your school or home? NO PROBLEM – These activities do not require a lot of space! Hang them up in a hallway or the back wall of your classroom. This sensory path does not require you to install high-cost decals either. (affiliate)
Self care is so important for stress relief and your mental health – but I know practicing self care can seem impossible when you’re having a bad mental health day. The problem with self care ideas over the internet is that they often aren’t inclusive of people who are suffering from poor mental health. This list of self care ideas contains 52 inclusive ideas for all levels of functioning. So you’ll be able to take care of yourself no matter how bad a day you are having! #selflove