There are many benefits to children working on a vertical surface: wrist extension, shoulder strengthening, eye-hand coordination, and a more upright posture. When children work on a vertical surface with a BIG picture, you get even more benefits – crossing midline, bilateral coordination, and core strengthening. The Calming Coloring Mural can be hung on the wall for children to work on a large vertical surface. (affiliate)
Twenty Yoga Inversions to Change Your Perspective Because yoga inversions help strengthen muscles (core, arms, and shoulders), as well as build confidence, they are beneficial both physically and mentally. When we are feeling moody or dysregulated, yoga inversions help change our perspective by taking us upside-down and helping us to overcome our fears. (affiliate)
The Exercise and Fitness Bingo games are the best thing for motor skills. My kids adore these games! You will get 8 different Bingo games consisting of fitness, locomotor, upper extremity, lower extremity, bilateral coordination, core strength, seated/wheelchair exercises, and balance! If you want an excellent way to engage your kiddos in strengthening get these now!
Get your set of core strength cards and printables. This set is ideal for kids! The pictures and descriptions make the exercises easy to follow. As a bonus, several of these strengthening activities also incorporate midline crossing! These are so fun and easy to use every single day!
The Exercise and Fitness Bingo games are the best thing for motor skills. My kids adore these games! You will get 8 different Bingo games consisting of fitness, locomotor, upper extremity, lower extremity, bilateral coordination, core strength, seated/wheelchair exercises, and balance! If you want an excellent way to engage your kiddos in strengthening get these now!