Self Care

Have you tried Essential Oils for emotional support? Try one of these awesome diffuser recipes when you need help shifting from negative to positive feelings. Click here to visit me today and let me help you get started with these wonderful gifts from nature.

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Have you tried Essential Oils for emotional support? Try one of these awesome diffuser recipes when you need help shifting from negative to positive feelings. Click here to visit me today and let me help you get started with these wonderful gifts from nature. SELF CARE IDEAS

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Do this shit everyday and be georgous!!

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this is such a cute bullet journal idea (and great for self confidence)

this is such a cute bullet journal idea (and great for self confidence)

Self care is so important for stress relief and your mental health – but I know practicing self care can seem impossible when you’re having a bad mental health day. The problem with self care ideas over the internet is that they often aren’t inclusive of people who are suffering from poor mental health. This list of self care ideas contains 52 inclusive ideas for all levels of functioning. So you’ll be able to take care of yourself no matter how bad a day you are having! #selflove

Self care is so important for stress relief and your mental health – but I know practicing self care can seem impossible when you’re having a bad mental health day. The problem with self care ideas over the internet is that they often aren’t inclusive of people who are suffering from poor mental health. This list of self care ideas contains 52 inclusive ideas for all levels of functioning. So you’ll be able to take care of yourself no matter how bad a day you are having! #selflove

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